Write down your thoughts in your Hoop Energy Journal!

Product features
- Smooth 90gsm ruled pages for comfortable writing
- Metal spiral binding that lays flat and allows easy page removal
- 118 ruled pages (59 sheets) sized 6" x 8"
- 350gsm front and back covers with front cover print and dark grey back
- Inside back document pocket for extra storage

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.